Growing Up, Growing Old

When I was younger I used to remember things that people used to say about being in your 30’s and 40’s- very similar to a lot of memes you see nowadays. How you don’t go out at much, your priorities become marriage and family instead of friends and partying, and they all just made it seem so dull and boring. It made me sort of dread it.

Now that I’m at that age, I get it. I understand why things change. Your priorities do change. Sometimes those friends that you used to party with are no longer around and maybe sometimes they are. Your body changes, you get tired a lot faster, injuries happen, you might find yourself suddenly allergic to things you’ve never been allergic to before… no? Just me? Okay then.

Anyway, I completed my physical fitness test this weekend. I was curious as to what my performance would be since I’ve been almost faithfully going to the gym since October. I passed, and I did well but of course-true to form- I have to critique myself on what I need to fix as opposed to being happy with what I’ve done. The test is composed of 3 events: Push ups, sit- ups and a 2-mile run. I scored 80 points in 2 events and 78 points in one event.  Now that I know where I stand, I know where I need to improve so maybe on the next test I can score 90 points in each event.

I’m going to continue to eat well, lift weights, and run more. I’ve already completed a 5K walk/run with another sergeant in my unit. We completed the Color Run in Hampton, GA on April 2nd. It was my first 5K event and I really enjoyed it. It was very family oriented and casual.

Even though I am not used to running 3 miles, this run didn’t take as long as I thought it would. My knee only bothered me a little it so I had to stop and walk for a short time but I was able to keep going. I think I’m going to start running 3 miles now- at least- to help me reach my future physical fitness test goals. I used to do this when I was deployed but…again I was a bit younger and didn’t have too many injuries. So… We’ll see.

Workout Thoughts

As I’m sure many of you already know, as part of being in the military Soldiers have an obligation to remain physically fit at all times. I’m not going to lie: I didn’t always meet the standards. I wasn’t a “PT Stud”, and I never have been.

Cold hard truth: I actually hate working out. Especially running.

But I have to do it. Its a necessary task that I’ve been forcing myself to do for the major part of the last 17 years of my life. I couldn’t even seriously date a guy if he didn’t have some form of a workout routine in his life.

Anyway, Lorenzo and I joined a gym back in October and 4-5 days out of the week we find ourselves there after work. Lorenzo plays basketball while I lift weights. I run at home during my lunch break some days. Because I spend a lot of time by myself, it gives me plenty of time to let my mind run wild. Some of the things that go through my mind while I’m working out are:

“I think I might need to change out my routine. I feel like I do the same things over and over again and I’m still lifting the same amount of weight” (never changes the weight setting or looks into alternative options)

“Man, this hurts. Girl you really need to lay off the bread and cheese. Was it worth it?…. Was it? Yes, of course it was. I want a pizza right now.”

“Why is this song STILL on my iPod?!?! Oh, because you’re too lazy to update the play list. Jackass.”

“I hope that guy doesn’t think those pushups count. Humping the floor is NOT a push up. And this guy…he’s not even extending his arms…ughhhh. None of those count!”

“Stop staring at people. Am I staring? Yeah, probably.”

“Just keep going. The more you work out now the easier it will be when you get older. Man, I remember when this was easy. What have I done with my life?? Oh yeah, moved to Georgia, discovered Shrimp and Grits and gained 20lbs, that’s what.” (runs faster)

“Good form. How does my butt look? Still cute? Cool.”

“Lorenzo looks so hot when he’s working out. Sexy self…. I love him.”

“I REALLY need to put some new songs on this iPod. This playlist is embarrassing.”

“What the…?? Who is this guy? A ninja???”

I really need to stop staring at people when I workout. Sometimes I just monitor the exercises they do to see if its something I can incorporate into my workout. Other times I’m just in awe at the strength and agility that some people have. When I workout with Lorenzo, I’m just in awe of him 🙂

photo credit: isabelfoxenduke