When I was younger I used to remember things that people used to say about being in your 30’s and 40’s- very similar to a lot of memes you see nowadays. How you don’t go out at much, your priorities become marriage and family instead of friends and partying, and they all just made it seem so dull and boring. It made me sort of dread it.
Now that I’m at that age, I get it. I understand why things change. Your priorities do change. Sometimes those friends that you used to party with are no longer around and maybe sometimes they are. Your body changes, you get tired a lot faster, injuries happen, you might find yourself suddenly allergic to things you’ve never been allergic to before… no? Just me? Okay then.
Anyway, I completed my physical fitness test this weekend. I was curious as to what my performance would be since I’ve been almost faithfully going to the gym since October. I passed, and I did well but of course-true to form- I have to critique myself on what I need to fix as opposed to being happy with what I’ve done. The test is composed of 3 events: Push ups, sit- ups and a 2-mile run. I scored 80 points in 2 events and 78 points in one event. Now that I know where I stand, I know where I need to improve so maybe on the next test I can score 90 points in each event.
I’m going to continue to eat well, lift weights, and run more. I’ve already completed a 5K walk/run with another sergeant in my unit. We completed the Color Run in Hampton, GA on April 2nd. It was my first 5K event and I really enjoyed it. It was very family oriented and casual.
Even though I am not used to running 3 miles, this run didn’t take as long as I thought it would. My knee only bothered me a little it so I had to stop and walk for a short time but I was able to keep going. I think I’m going to start running 3 miles now- at least- to help me reach my future physical fitness test goals. I used to do this when I was deployed but…again I was a bit younger and didn’t have too many injuries. So… We’ll see.